Find out more about my range of different events, workshops and retreats in the area of BREATHING and TRAINING . They are carried out by me or in collaboration with a partner.
The goal is of course always to offer you the best possible experience , so that you get an unforgettable and enriching experience.
If you have any questions about the various offers, you can contact me at any time.
BREATHE & Z'MORGE @E-QUILIBRIUM & KAFISATZ, 19.10.25
Would you like to start your Sunday in a relaxed, enjoyable way and with fresh energy?
Then dive into the world of conscious breathing and afterwards enjoy a delicious brunch at Kafisatz Wädenswil.
What awaits you?
🤍🌬 1.5 h Breathing Class – Learn how to release stress, find inner calm, and recharge your body with fresh energy through targeted breathing techniques. A wonderful opportunity to start your day feeling clearer, more balanced, and alive.
🥐🥂 Delicious Brunch – Let the Kafisatz team spoil you with a lovingly prepared brunch. There’s even a cozy book corner to browse – maybe you’ll find your next favorite read!
📅 Event Details:
- Where: Breath Journey at E-Quilibrium Wädenswil + Brunch at Kafisatz
- When: Sunday, 19.10.2025, 09:30 AM (we start with the Breath Journey, then head to Kafisatz for brunch. Tables are reserved until 1:00 PM.)
- What to bring: Comfortable clothing, water
- What’s provided: Yoga mats, sitting cushions, blankets
Important: The Breath Journey will be guided in German.
✨ Treat yourself to this morning – in beautiful company with like-minded people. ✨
Important: If you are sick, pregnant, and/or have recently had abdominal surgery, breathwork is not suitable. Participation is at your own risk.
BREATHE & BRUNCH @25h HOTEL ZÜRICH WEST, 23.11.25
Would you like to start your Sunday feeling relaxed, refreshed, and full of energy? Immerse yourself in the world of conscious breathing, followed by a rejuvenating spa morning and a delicious brunch buffet – all in the stylish setting of the 25hours Hotel Zürich West.
What to expect?
🤍🌬 1.5-hour Breathing Class – Learn how to release stress, find inner calm, and energize your body through guided breathwork. A wonderful way to start your day with mental clarity, balance, and vitality.
🧖♀️🧖♂️ Relaxation in the Spa – After the session, unwind in the sauna, lounge on cozy spa beds, or refresh yourself with a soothing foot bath.
🥐🥂 Indulgent Brunch Buffet – Treat yourself to a rich selection of breakfast delights, including Prosecco, and soak in the laid-back atmosphere.
📅 Event Details
- Where: 25hours Hotel Zürich West
- When: Sunday, November 23, 2025, from 9:00 AM (We’ll start with the breathing class. Afterwards, you can choose whether to relax in the spa first or enjoy the brunch buffet. Your table is reserved until 1:00 PM.)
- Price: CHF 79 all inclusive
- What to bring? Comfortable clothing, and if desired, a sitting cushion (or simply double up your mat).
- What’s provided? Yoga mats & towels.
✨ Treat yourself to a morning of deep relaxation and connection with like-minded souls. ✨
Important: If you are sick, pregnant (1-3 M.), or have recently had abdominal surgery, breathwork practice is not suitable. Participation is at your own risk.