WELCOME TO
ATHLETIC THERAPY

ATHLETIC THERAPY – an oasis, where you can simply be. MASSAGE THERAPY - TRAINING - BREATHING – the perfect recipe to help you get through your daily life with more lightness.

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MASSAGE THERAPY

The Massage Therapy individually addresses your pain points in order to improve your life and workout quality. A combination of Trigger Point, Cupping and Deep Tissue and Sports Massage in order to release your stress and pain long term.

from CHF 72 // 30-60 minutes

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TRAINING

Do you want to gain more range of motion? The training focuses on mobility training. Together we build strength, flexibility and stability. A tailor-made training program that responds to your wishes to complement your daily training routine.

from CHF 350 // 3-months-program

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BREATHING

If you master our breath, you have the most powerful tool at hand: thanks to Breathwork, you can control your emotions and reduce stress. You regenerate better and improve your athletic performance.

In person: from CHF 79 // 45 minutes

Online: CHF 20 // 30 minutes

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ABOUT RAHEL JOANA

Exercise and nature. I enjoy an active and fast-paced lifestyle and then consciously appreciate the silence in between!

A holistic approach is very important to me. That's why I combine different techniques to achieve your goals efficiently and solve the problem long-term.

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