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ATHLETIC THERAPY OFFER 

Your body is your home, your temple.

 

The better you feel in your body, the more you are in sync with life. A holistic approach is important to reach your goals efficiently.

 

A tailor made program – with YOU in the center! 

Massage Therapie

MASSAGE THERAPY

The Massage Therapy individually addresses your pain points in order to improve your life and workout quality. A combination of Trigger Point, Cupping and Deep Tissue and Sports Massage in order to release your stress and pain long term.

from CHF 72 // 30-60 minutes

Mobilitätstraining

TRAINING

Do you want to get into training or improve with intention? We bring structure to your training and focus on the basics, your technique, and your understanding of movement — so you can continue on your own.

from CHF 150 // 60 minutes

Breathing

BREATHING

If you master our breath, you have the most powerful tool at hand: thanks to Breathwork, you can control your emotions and reduce stress. You regenerate better and improve your athletic performance.

In person: from CHF 99 // 45 minutes

Online: CHF 20 // 30 minutes

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